The importance of healthy eating for seniors

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GRAND RAPIDS, Mich. (ABC 4)- No matter your age, sticking to a healthy diet is great for maintaining your overall well-being. However, as we become older, this practice becomes imperative! Elizabeth Bergman, Food Service Director at Sunset Communities Waterford Place, joins Jennifer Feuerstein on AARP Real Possibilities to detail reasons aging adults should take charge of their eating habits. Elizabeth recommends reviewing the food pyramid for indications on which types of foods to eat and shares ways Sunset Senior Communities helps residents upkeep a healthy diet.