The importance of healthy eating for seniors

GRAND RAPIDS, Mich. (ABC 4)- No matter your age, sticking to a healthy diet is great for maintaining your overall well-being. However, as we become older, this practice becomes imperative! Elizabeth Bergman, Food Service Director at Sunset Communities Waterford Place, joins Jennifer Feuerstein on AARP Real Possibilities to detail reasons aging adults should take charge of their eating habits. Elizabeth recommends reviewing the food pyramid for indications on which types of foods to eat and shares ways Sunset Senior Communities helps residents upkeep a healthy diet.

Watch the interview above to learn more!

Contact Sunset Senior Communities

616.457.2770

Healthy Eating Is Not the Same as Dieting

725 Baldwin St.

Jenison, MI 49428

(Sponsored by Sunset Senior Communities)

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Watch the interview above to learn more!

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