Creamy Parmesan and Sundried Tomato Baked Chicken

Creamy Parmesan and Sundried Tomato Baked Chicken

Prep Time: 10 minutes Cook dinner Time: 30 minutes Total Time: 40 minutes Servings: 4

An easy to make baked chicken in a creamy parmesan, spinach and sundried tomato sauce!

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substances

• 1 pound boneless and skinless hen breasts (or thighs)
• 1 teaspoon Italian seasoning
• salt and pepper to flavor
• 2 cloves garlic, minced/grated
• 1/4 teaspoon purple pepper flakes (optional)
• 1 teaspoon cornstarch
• 1 cup hefty/whipping cream
• 1/3 cup parmigiano reggiano (parmesan), grated
• 1/3 cup sunlight-dried tomatoes, thinly sliced
• 2 cups spinach, coarsely chopped

instructions

1. Period the hen with the Italian seasoning and salt and pepper to flavor.
2. Combine the garlic, crimson pepper flakes, corn starch, cream, and parmesan in advance of mixing in the sunshine-dried tomatoes and spinach.
3. Distribute fifty percent of the cream mixture over the bottom of a baking pan, area the chicken on top rated and spread the remaining combination on leading of the chicken.
4. Bake in a preheated 350F/180C oven until the rooster is cooked by means of, about 25-35 minutes.

Tip: Cook pasta whilst the hen bakes to serve over!
Selection: Garnish with chopped parsley or basil!

Nutrition Details: Energy 410, Fat 28g (Saturated 16g, Trans ), Cholesterol 172mg, Sodium 267mg, Carbs 6g (Fiber 1g, Sugars 3g), Protein 32g

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